Sangita's Kitchen strives to offer comprehensive information on the cuisine of Odisha, including its unique dishes and preparation techniques, to satisfy the curiosity of food enthusiasts.
Ingredients: Aval (flattened rice)- 1 cup Onion – 1 Green chilli -1 finely chopped Ginger – 1/2 tsp finely chopped Turmeric powder – a pinch Roasted peanuts – 2 tbsp Lemon juice – 1/2 tsp Oil -1 tbsp Mustard – 1 tsp Cumin seeds/jeera – 3/4 tsp Hing – (1-pinch) Red chillies -1 Curry leaves […]
INGREDIENTS: *Biri (black gram dal skinless) -2 cup *Arua chaula (rice flour) -4 cup *Mustard oil & salt as per taste *2 chopped onion *1 tbsp chopped coriander (dhania) *2green chillies , chopped *½ tsp finely chopped ginger Method : Soak the skinless black gram dal and rice in water for 4 hours.Make a fine […]
Ingredients: 1 cup Rava/Sooji (Semolina) 1 inch Ginger chopped 2 garlic cloves 1 chopped Onion 3 Green Chillies slit sideways 12 Tomato chopped 1/2 Cup chopped Beans 1 Potato chopped 1 Capsicum chopped 12 Carrot chopped 12 cup Green Peas 1 tsp pancha-phutana Salt to taste 1/4 tbsp Turmeric Powder 3 tbsp. Oil Few curry […]
Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat depends on your calorie needs. […]
